Category: Human health

Water Staying hydrated helps us digest faster and easier. A big part of your body is made of water. So, it’s rather obvious that water should help, fight constipation! I recommended that you drink 1 liter of water early in the morning. This will help wash down food that is left in your system to […]

1) Baking Soda and Warm WaterMix one teaspoon of baking soda in a quarter cup of warm water. Drink it up quickly so it works fast. This will relieve constipation pain and will get things moving. 2) Hydrate, Hydrate, HydrateBeing dehydrated can make you constipated. So, you’ll want to drink lots of water to stay […]

Garlic Nutritional FactsGarlic cloves have amazingly high levels of vitamins and minerals. Just 100 g provides (in % of recommended daily allowance): 95% of vitamin B-638% of vitamin C13% of iron18% of calcium80% of manganese22% Phosphorus Consuming it raw have myriads of health benefits and it works as a powerful medicine– There are many uses […]

The habit of drinking water immediately after waking up in the morning offers amazing therapeutic effects for various health conditions. This water therapy originates from the ancient Ayurvedic medicine, and it was known as Usha Paana Chikitsa, which roughly translates to, “early morning water treatment.” This treatment was known to purify the entire body, cleanse […]

Total cholesterol is only part of the picture.When you get your bloodwork results back, there’s a good chance you focus on your total cholesterol, zeroing in on that one number. However, Dr. Mattina says what’s more important than total cholesterol is understanding each of the different components that make up that score. “You really have […]

Whether it was brought on by arthritis, nerve damage, bending the wrong way, or lifting something a little too heavy, lower back pain can be frustrating to deal with. But if you’re struggling, know that most people experience back pain at some point in their lives, and it’s one of the most common reasons people […]

Sore throat symptoms can be rough. Your saliva goes down like sandpaper, every cough makes you wince, and the only thing you can think about is making that lump in the back of your throat go away. But to ease the pain, you need to understand what’s causing your sore throat in the first place: […]

Anyone with high blood pressure, of course, should consult with a physician before starting to use alternative remedies. Happily, though, most people with readings from 130/85 (high normal blood pressure) to 159/99 (the upper range of mild high blood pressure) can safely be treated with alternative methods, says Chris Meletis, dean of the National College […]

Maybe you feel the die-off of a Candida cleanse. You have flu-like symptoms, including a headache. Your skin flares. Your energy drags. You think it’s working. Because when the body cleanses, things usually get worse before they get better. But the feeling of die-off (otherwise known as a Herxheimer reaction) doesn’t always mean that you’ve […]

Simple Strategies To Improve Your Immune System Many who end up with severe illness produce low amounts of Type 1 interferon. There’s also a reduction in their adaptive immune system. As a result, they don’t clear the virus quickly and end up having to rely on a more proinflammatory killing of the virus inside their […]

Most of us were taught at a young age that drinking milk builds strong bones, and it’s true that getting adequate calcium from foods is beneficial for skeletal health. However, new research linking high milk intake to increased risk of fractures is raising eyebrows this week. Although this one study isn’t reason alone to make […]

We want to explain and give you nowadays an answer that’s created of solely 3 straight forward organic ingredients and it works perfectly fine and involves losing the additional weight. The mixture goes to manage the acidity levels in your body and alkalise your organism, with efficiency preventing various sicknesses and doing a great job […]