Garlic is a magical herb. In fact, it is nature’s greatest antibiotic! There are tons of benefit if you eat garlic daily. Do check out!

Garlic Nutritional FactsGarlic cloves have amazingly high levels of vitamins and minerals. Just 100 g provides (in % of recommended daily allowance): 95% of vitamin B-638% of vitamin C13% of iron18% of calcium80% of manganese22% Phosphorus Consuming it raw have myriads of health benefits and it works as a powerful medicine– There are many uses […]

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WHY DRINKING WATER FIRST THING AFTER WAKING UP, HAS VARIOUS HEALTH BENEFITS

The habit of drinking water immediately after waking up in the morning offers amazing therapeutic effects for various health conditions. This water therapy originates from the ancient Ayurvedic medicine, and it was known as Usha Paana Chikitsa, which roughly translates to, “early morning water treatment.” This treatment was known to purify the entire body, cleanse […]

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El té de tomillo destruye la faringitis estreptocócica, el virus de la gripe y combate las infecciones respiratorias

El tomillo es una planta aromática que crece en zonas soleadas y cálidas, y sus cualidades medicinales son reconocidas desde hace milenios. El tomillo (Thymus vulgaris) abarca una gran variedad de propiedades medicinales y, de hecho, es la más potente de todas las hierbas medicinales. Está repleto de antioxidantes, vitaminas y minerales. Las hojas de […]

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